Yes, I *have* been out on the bike again.

After my fall last week, I left it a few days before getting out on the bike again, but I went out Wednesday evening for a short test ride.

I couldn’t really be bothered to write up the details (and let’s face it no-one’s all that interested!) but suffice to say my stiff neck didn’t cause much of a problem so I’m not overly concerned. The stiffness is still there now, and has drifted down into my left shoulder so I’m still taking ibrorofen and keeping a heat pack on it to ease things up a little.

Sunday I have a sixty mile ride. By a long stretch my longest training ride so far this year. But at least it has a nice cafe at the half way mark!

First main stop at 28 miles
Sunday’s Destination

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